Established in 1983, Karwan-e-Hayat Institute for Mental Health Care is dedicated to providing early intervention and treatment for mental health issues. Rooted in the belief of caring for mental health from the onset of symptoms, we are committed to fostering a society where mental well-being is prioritized.

Karwan-e-Hayat provides comprehensive mental wellness sessions designed to nurture holistic well-being. These sessions delve into crucial aspects such as work-life balance, offering strategies to harmonize professional and personal spheres. Participants learn effective stress management techniques, equipping them with tools to navigate the challenges of modern life.

The wellness session program also focuses on enhancing problem-solving skills, empowering individuals to approach difficulties with resilience and creativity. Furthermore, participants gain insights into conflict resolution, fostering healthier interpersonal relationships. Karwan-e-Hayat’s commitment to mental wellness goes beyond mere counseling, creating an environment where individuals can cultivate the skills needed for a balanced, fulfilling life.

These sessions can also be tailored for businesses and academia, to help cultivate a mentally healthy environment, empowering participants to comprehend and effectively cope with mental health challenges.